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The Full Story

What is Physical Therapy?

Physical therapy is a discipline of healthcare that focuses on improving and restoring movement, function, and quality of life of individuals who have been injured, affected by a disability, suffering from an illness or chronic condition(s).

Through the use of non-invasive techniques, physical therapy treatment helps individuals regain strength, improve balance, restore mobility and coordination. 

Initial Evaluation

Upon your first visit with our office, you will sit down with the Physical Therapist, where they will conduct a comprehensive evaluation of your physical limitations, pain levels, and functional impairments. The physical therapist will develop a personalized treatment plan based on your medical and social history, diagnoses and physical condition. Lastly, a detailed list of goals and plan for your care is outlined.

Techniques

Manual Therapeutic Techniques

  • Hands-on techniques that include:​

    • Stretching​

    • Soft Tissue Manipulation

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Modalities (used to reduce pain and/or inflammation)

  • Hot and Cold therapy​

  • Electric Stimulation

  • Ultrasound

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Balance and Gait Training​​​​​

  • Exercises that are implemented to improve stability and walking​

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Exercise Therapy​

  • Exercises that are focused on strengthening muscles, enhancing endurance and increasing range of motion.

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Patient Education

  • Helping patients understand their diagnoses​

  • Teaching proper techniques and body mechanics to prevent future injury

  • Providing guidance for at-home exercises and/or modifications to his/her lifestyle.

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